The holidays can be stressful, especially in this economy. If you’re suffering from persistent anxiety or sadness, consider taking an online self-assessment offered by Southborough Youth & Family Services. It’s free and completely anonymous.
The assessment consists of a self-administered questionnaire. At the end you get an immediate result that can be printed and taken to a clinician for further evaluation, if necessary. You can also make a follow-up appointment with one of SYFS’s trained clinical mental health professionals. This screening, which is available 24 hours a day, 7 days a week, can help identify depression, bipolar disorder, generalized anxiety disorder and post-traumatic stress disorder.
More information is available on the Southborough Youth & Family Services website.
