Mental Note of the Day (Mental Health Awareness month)

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[In co-sponsorship of Southborough Youth and Family Services’ Mental Health Awareness Month initiative, MySouthborough will be helping to promote awareness throughout May by sharing a “Mental Note” each day.]

“The CDC defines mental health conditions as: Health conditions that are characterized by alterations in thinking, mood, or behavior (or some combination of those) associated with distress and/or impaired functioning. –”

– National Alliance on Mental Illness

 
If you have any concerns about mental health for yourself or your family, please call SYFS, at 508-481-5676. SYFS offers free mental health services for residents of the town, and can also help refer to outside clinicians as appropriate.

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